Website Updating - GRRRR

Whenever I have some free time I do some website design/maintenance for the ice hockey team I support - Fife Flyers - today I decided I needed to update the forum software as some people have been having issues with it, so I am in the process of doing that. Annoyingly however, my website host appears to be a Windows server therefore it is making things really difficult and what was supposed to be a quick job has turned in to a very annoying process and I am now tearing my hair out.

For anyone who is interested the website I am responsible for can be found here: